Connect
Taking the first step toward change starts with a simple conversation.
Ways to Connect
You don’t need the perfect words to start. Wherever you are right now is enough.
Choose the path that feels easiest—schedule a consultation, send a message, or reach out directly.
If you need immediate support, please call 911 or reach out to the 988 Lifeline (call or text 988).
You can schedule a free consultation, book your first therapy session, or arrange a follow-up appointment.
Schedule an Appointment
You can call, text, or leave a voicemail and I’ll get back to you soon. Please note this isn’t monitored for urgent needs.
Call or Text
A simple message is more than enough to get started.
Contact Form
Practical Details
I’m based in Austin, Texas and offer virtual sessions for clients across the state.
Sessions are provided virtually, allowing you to connect from a private, comfortable location anywhere in Texas.
Important Note
I’ll get back to you as soon as I can, usually within 1–2 business days.
Messages here aren’t monitored at all hours.
If you need immediate support, please call 911 or reach out to the 988 Lifeline (call or text 988).
Reach Out in Whatever Way Feels Most Comfortable
Whether you schedule a consultation, send a message, or call, I'm looking forward to connecting with you.

