Connect

Ways to Connect

You don’t need the perfect words to start. Wherever you are right now is enough.

Choose what feels easiest—schedule a consult, send a message, or reach out directly.

I typically respond within 1-2 business days. If you need immediate support, please call 911 or reach out to the 988 Lifeline (call or text 988).


A simple conversation to talk through what you’re looking for and whether this feels like a good fit.

Complimentary 15-minute consult

You can call, text, or leave a voicemail and I’ll get back to you soon. Please note this isn’t monitored for urgent needs.

Call or Text

Email

A simple message is more than enough to get started.

Contact Form

Practical Details

I’m based in Austin, Texas and offer virtual sessions for clients across the state.

Sessions are held via secure telehealth, so you can meet from wherever feels most comfortable

Important Note

I’ll get back to you as soon as I can, usually within 1–2 business days.
Messages here aren’t monitored at all hours.

If you need immediate support, please call 911 or reach out to the 988 Lifeline (call or text 988).

Reach Out in Whatever Way Feels Most Comfortable

Whether you schedule a consultation, send a message, or call, I'm looking forward to connecting with you.

I'll do my best to respond within 1–2 business days.